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Pure Delicious

More Than 150 Delectable Allergen-Free Recipes Without Gluten, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Shellfish, or Cane Sugar

by Heather Christo

eBook

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2017 James Beard Foundation Book Award nominee
The most beautiful and comprehensive resource available for anyone facing food allergies — or cooking for someone who does with 150 shockingly tasty recipes.

Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.

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Publisher: Penguin Publishing Group

Kindle Book

  • Release date: May 17, 2016

OverDrive Read

  • ISBN: 9780553459265
  • File size: 157842 KB
  • Release date: May 17, 2016

EPUB eBook

  • ISBN: 9780553459265
  • File size: 157842 KB
  • Release date: May 17, 2016

0 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

2017 James Beard Foundation Book Award nominee
The most beautiful and comprehensive resource available for anyone facing food allergies — or cooking for someone who does with 150 shockingly tasty recipes.

Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.

Expand title description text